Private sessions will be a tailored workout to meet your fitness goals. Each workout will be unique to your personal goals, along with the physical aspect we will also go over goal-setting and a plan for on your own workouts.
Join my small group workout classes—up to 5 people per session—for a fun, supportive, and effective 60-minute workout. Each session is designed to build strength, boost endurance, and keep you moving with purpose. It’s the perfect mix of community and personalized attention. Only $40 per person. Let’s get stronger together!
Let’s take the guesswork out of your nutrition. I offer personalized coaching to help you align your eating habits with your fitness goals in a healthy, sustainable way. We’ll start with a free 15-minute consultation to talk about your goals, lifestyle, and any dietary preferences or restrictions. From there, choose a 30-minute session for $40 or a 60-minute session for $90—we’ll dive into meal planning support, combining workouts with diet, and strategies to help you stay consistent.
Please note: I’m not a licensed Nutritionist and cannot provide medical or clinical advice